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Saturday 8 January 2022

RAILWAY RECRUITMENT 2022

RAILWAY RECRUITMENT 2022

Leap running app provides a variety of plans for weight loss. All plans are beginner friendly, and can help you stay motivated, lose weight and achieve different fitness goals, such as increasing your pace. You can get audio feedback from the voice coach.

Get to a healthier and more active life with the new Google Fit!

It's hard to know how much or what kind of activity you need to stay healthy. That's why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.

Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You'll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO's recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing.

Google Fit will also help you:

TRACK YOUR WORKOUTS FROM YOUR PHONE OR WATCH

Get instant insights when you exercise and see real-time stats for your runs, walks, and bike rides. Fit will use your Android phone's sensors or Wear OS by Google smartwatch's heart rate sensors to record your speed, pace, route, and more.

MONITOR YOUR GOALS

See your daily progress on your Heart Points and Steps goal. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.

MAKE ALL YOUR MOVEMENT COUNT

If you walk, run, or bike throughout the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure you get credit for every move. Want extra credit? Turn up the tempo on your walks by starting a paced walking workout and stepping to the beat. Enjoy a different type of workout? Select it from a list of activities like pilates, rowing, or spinning, and Google Fit will track all the Heart Points you earn.

CONNECT WITH YOUR FAVORITE APPS AND DEVICES

Fit can show you info from many of your favorite apps and devices to give you a holistic view of your health, so you'll never lose track of your progress. These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands, and more.

CHECK IN AT ANYTIME, FROM ANYWHERE

See a snapshot of your activity history across Fit and your integrated apps in the redesigned journal. Or, get the full picture in browse, where you can find all of your health and wellness data.

KEEP A FINGER ON THE PULSE OF YOUR HEALTH
Breathing is one of the simplest ways to reduce tension and relieve stress. With Fit, checking in with your breath is easy—all you need is your phone camera. As well as your respiratory rate, you can measure your heart rate to get a better understanding of your body’s wellbeing.

Learn more about Google Fit and see a list of supported apps at: www.google.com/fi

Running Tracker

Running is proven to increase metabolism, and you can burn more calories with specific plan. Our app provides plans that designed by professional fitness coach to make weight loss effective, easy and fun. These running, jogging and walking plans are suitable for all levels.

It tracks running stats, records routes with GPS in real time, and helps improve your running performance with detailed analysis and insight graphs. This powerful mile tracker tracks all key stats, distance, time, speed, calories burned, elevation, etc.

Various Training Plans
• Walking for weight loss - Suitable for everyone. Lose weight with interval walking.
• Running for weight loss - Even you’re a newbie, you can complete your running plan as easily as jogging plan.

• Pace academy - Increase pace and endurance for your next goal.
• My first 5K - Complete your first 5k with coach guide.

Sync Data
You can sync all your running and training data to your account, routes, distance, time, speed, calories, etc. So your data won’t be lost when you change devices.

Running Tracker
• Set goals - Set your weekly and yearly goals to make running a habit. Boost your weight loss progress.
• Analyze every run - It monitors all your running stats in real time and analyzes them in graphs.
• Match the  same path - It records your same-route runs and shows the trends of your running performance over time.
• Map your route - With GPS running tracker, you can record your routes with GPS, save your paths and share your route maps with friends.
• Get audio feedback - Get audio feedback (duration, distance, calories, pace, etc) from the voice coach to take control of your training and improve your performance.

Powerful Analysis
• Compare your performance with stats at different distances and time periods.
• Scientifically analyze your training patterns to improve your performance.
• Clear and stylish graphic design.

For Different Fitness Goals
• Whether you want to lose weight or keep fit.
• Whether you simply run or marathon training.
• Whether you are man or woman, old or young.
• It's not only a weight loss app, but also a distance tracker for running, running tracker, jogging app, walking app, mile tracker, calorie counter, mile counter, GPS running tracker.

Download Apk Here

GPS Running Tracker
Want a GPS running tracker to track run? Want a map running app to track running? Want your run map? Try this GPS running tracker to track run and get your run map. This map running app and run tracker accurately track run on the map with GPS in real time, and provides you run map.

Distance Tracker for Running
This run tracker and map running app track your distance tracker for walking and your distance tracker for running. It's not only a run tracker, but also a run GPS tracker to track running. Use the best run GPS tracker and jog tracker to track your distance tracker for walking and your distance tracker for running.

Download Apk Here

Jog Tracker
Jog tracker track running and distance tracker for walking in real time. Lose weight and keep fit with this run GPS tracker.

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